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Forum: 0
Subject: Re: Weight loss
Sender: Fitness freak
Date: 2017-09-25 14:49:53
Find a companion to walk or gym

As many suggested ,
-Lemon with honey in the morning
-Apple cider with water before meals
-eat healthy
-drink more water
-search on YouTube for workout at home

Continue this for a month first & you keep going later 👍🏽
Good luck !

NO SHORT CUTS except cosmetic surgery which again is expensive & has lot of side effects

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